✓ You're in! Your free 7-Day Confidence Challenge has started. Day 1 is on its way to your inbox.
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A QUICK NOTE FROM SOPHIE
Thank you. That was brave.
Seriously. Signing up for a confidence challenge means admitting you want more for yourself, and most people never get that far.
Over the next 7 days I'll send you one short lesson and one simple 15-minute exercise each morning. No pressure, no big leaps. Just one small brave step a day.
By Day 7 you'll quiet that inner critic, stop comparing and start speaking up. I can't wait to see it happen.
Sophie
Your challenge guide · Certified confidence coach
WHAT TO DO NEXT
3 simple steps so you never miss a day
LOOK FOR THIS EMAIL
From: Sophie
Subject: "Day 1: Notice the voice"
Arrives: within 5 minutes
01
Open your Day 1 email
It has your first 15-minute exercise and the link to your free workbook and affirmations.
02
Move it to your main inbox
Found it in Promotions or Spam? Drag it to Primary, or add Sophie to your contacts, so Days 2-7 reach you.
03
Block 15 minutes a day
Pick the same time each morning, like with your coffee. Small and steady beats big and rushed.
💡 Tip: print your workbook or keep it open on your phone. Writing your answers makes each exercise twice as powerful.
DO THE CHALLENGE TOGETHER
Join The Brave Circle, our free Facebook group
People who share their progress are far more likely to finish. Come say hi, post your Day 1 win and meet others taking the same brave steps.
✅
Daily check-ins
A thread for every challenge day.
🎙
Weekly live Q&A
Ask Sophie anything, live.
🤝
Kind support
Zero judgement, only cheering.